Tuesday, February 21, 2012

outdoor

ambik napas kejap. selepas outdoor workout. turun naik tangga stadium + 3 round slow jog keliling stadium uitm . . .


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4 comments:

lia said...

chaiyok.. chaiyokkkk...

~ana~ said...

adoi..jeles nya tgk akak rajin sungguh workout nih...

fini zaini said...

memang TERbaikkkkkkkk..hihi

Has said...

all the best...